Siestas Are The Best!
Siestas - also known as the lunchtime kip, the midday meal for the mind, or donna’s disco nap. To define it simply it is when you go to sleep for an undefined short period of time while it is still daylight outside. The sleep itself can happen in any location and under almost any circumstances. Oh, the other really important thing to mention about them – and it really IS the most important thing – they are GREAT!
I’ve been in a position for the week where I have been able to take them on the sly and they have revolutionised my day! They are short, calm periods of my day that leave me refreshed and feeling more efficient. I think I produce work faster and of a higher quality afterwards, and I’m also in a much better mood! They do it over in Hot countries alot because the weather means that no one feels like doing anything much other than sleeping anyway, but it really is a good idea. I think if everyone started taking them everyones happiness levels would be increased by a small degree. If everyone did it though, this would have a knock on effect that everyone would be a little nicer to each other, in turn everyone would feel better because people were being nice to them and suddenly everyone’s day would get a whole lot better! We could actually achieve world peace… and all thanks to siestas!
